Understanding Young People’s Mental Health This Mental Health Awareness Week
This Mental Health Awareness Week (11th-17th May), Tim Panagos, Clinical Lead at The Edge Crete looks at teen mental health in the modern world...
How To Turn Your Home Into A Stress-Free Sanctuary This Winter
As the days shorten and temperatures drop, it’s not uncommon to feel your energy and mood dip too. Creating a peaceful space that helps...
Ymyrraeth iechyd meddwl VR arloesol wedi’i threialu yng Nghymru
Mae rhaglen dreialu cymorth iechyd meddwl drwy benset realiti rhithwir ar y gweill yng Nghymru.
Mae'r rhaglen a ddatblygwyd gan yr elusen iechyd meddwl New...
Groundbreaking VR mental health intervention trialled in Wales
A trial programme of mental health support delivered via a virtual reality headset is underway in Wales.
The programme developed by mental health charity New...
Pioneering study examines cold water therapy’s potential to treat PTSD
Scientists at Swansea University have embarked on a groundbreaking study to examine whether cold water immersion (CWI) therapy can alleviate post-traumatic stress disorder (PTSD).
According...
Free face-to-face dementia clinics in Swansea, Aberystwyth and Wrexham
Dementia specialist Admiral Nurses will host clinics at Nationwide branches in Swansea, Aberystwyth and Wrexham in April to offer tailored support and guidance to...
Backbench mental health bill withdrawn
A Senedd member called for reform of the way the Welsh Parliament handles backbench legislation after pulling a mental health bill that received cross-party...
Welsh Love Island star talks about IVF struggles, toxic behaviours and...
English: https://youtu.be/_NIqW5H6DYo
“I have seen women experience coercive control or toxic behaviours which isn't cool.”
Reality Star Connagh Howard visits his old school to chat to students...
“Dwi wedi gweld menywod yn profi rheolaeth orfodol neu ymddygiad gwenwynig...
Welsh: https://youtu.be/EvtkWeJn7R8
Ymwelodd y seren realiti Connagh Howard â'i hen ysgol i sgwrsio â myfyrwyr am berthnasoedd iach.
Seren Love Island, Connagh Howard, yw llysgennad enwog diweddaraf...
“AI-powered therapy chatbots are simply not a viable solution, and certainly...
A LEADING mental health expert has warned the rising use of AI chatbots to help treat conditions is unsustainable.
Younger people are among rising numbers...
Tŷ Hafan Children’s Hospice marks 25 years since first opening its...
Today, Thursday January 25, is exactly 25 years to the day since Tŷ Hafan Children's Hospice first opened its doors to children with life-shortening...
Regional dementia strategy published
The West Wales Regional Partnership Board has published a 5-year regional dementia strategy, which has been developed through engaging with people that are living with dementia,...
Cyhoeddi strategaeth dementia ranbarthol
Mae Bwrdd Partneriaeth Rhanbarthol Gorllewin Cymru wedi cyhoeddi strategaeth dementia ranbarthol 5 mlynedd, sydd wedi’i datblygu drwy ymgysylltu â phobl â dementia, gofalwyr, a staff iechyd...
76% of Cardiff tradespeople experience mental health problems due to work
90% don’t feel comfortable talking about their mental health
The most common cause of stress for Cardiff tradespeople is the rising cost of materials (48%)
IronmongeryDirect and ElectricalDirect are...
Expert reveals how to reduce cost-of-living stress before bed
In June this year, a survey was conducted by the Royal College of Physicians (RCP) on how the rising cost of living damages the nation’s...
Sleep Disorders: Symptoms, Causes, and Treatments
Nearly 23 million Brits currently battle sleep issues.
Just over a third (35%) of adults consistently struggle to remain asleep through the night, with a...
The Future of Wellness
What is wellness you may ask….
Wellness is defined as an active process through which people become aware of, and make choices toward, a more...
UK researchers pioneer new virtual treatment for PTSD
Online treatment ‘as effective as face-to-face therapy’, large-scale clinical trial finds
Researchers at Cardiff University have pioneered a new form of virtual treatment for people...
Four in five UK tradespeople experience mental health problems due to...
· 85% don’t feel comfortable talking about their mental health
· Finances are the most common cause of stress
· IronmongeryDirect is working with mental health charity, Basildon Mind,...
Experts emphasise the role of wellbeing in human health
The importance of wellbeing and its role in health has been highlighted in a new paper by Swansea University academics.
GENIAL Science, co-founded by Professor Andrew...
Arbenigwyr yn pwysleisio cyfraniad lles at iechyd pobl
Amlygwyd pwysigrwydd lles a’i gyfraniad at iechyd mewn papur newydd gan academyddion o Brifysgol Abertawe.
Prosiect ymchwil cydweithredol rhwng Bwrdd Iechyd Prifysgol Bae Abertawe a’r...
Anxiety Over Omicron: Could Omicron Ruin the Nation’s Christmas plans
Anxiety over Omicron: Could Omicron ruin the nation’s Christmas plans?
It’s understandable that we are becoming increasingly anxious over the new Covid-19 variant Omicron. Psychotherapist Noel McDermott offers advice...
Thousands living with chronic illness ME are listened to after years...
After 14 years of recommending graded exercise therapy to people with myalgic encephalomyelitis (ME), the National Institute for Health and Care Excellence (NICE) has...
Paralympian Blade runner and MBE Jonnie Peacock – ‘I struggled to...
Paralympian Blade runner and MBE Jonnie Peacock –
‘I struggled to walk when my stump was sore so my mum would help carry me to...
Here’s how This Book is Helping People Cope With Alzheimer’s and...
According to the Alzheimer’s Association, it’s estimated that nearly 6 million Americans are living with Alzheimer’s in 2021. The number of people living with...
Our Top Picks For The Best EMR Software For Small Practices
If you are thinking about buying an EMR software for your small practice, you may believe that the most expensive EMR Software might offer...
Psychotherapist Offers Tips to Improve Mental Fitness & Boost Wellbeing
As life settles down post-pandemic, psychotherapist Noel McDermott Is looking at ways for the nation to stay on top of their mental fitness. Anxiety about the world opening...
Harry Maguire goes back to his roots and surprises children at...
Euros hero Harry Maguire has teamed up with leading retailer Tesco and sports drink brand WOW HYDRATE to give back to grassroots football clubs.
The campaign, ‘Harry Hydrates Grassroots’, will provide...
Seven Reasons Why You Should Stay Hydrated During Pandemic
Since the advent of the new coronavirus, the disease has caused millions of deaths and injuries worldwide.
Although there are many known types of viruses,...
Take Action This Dementia Action Week To Help Keep Loved Ones...
Wales & West Utilities is marking Dementia Action Week (20 – 26 May) by reminding families of those living with Dementia of two simple...
Astudiaeth yn taflu goleuni newydd ar y cysylltiad rhwng pwysau Covid-19...
Mae ymchwil newydd wedi egluro ymhellach effaith Covid-19 a'r cyfyngiadau symud ar iechyd meddwl a lles pobl yng Nghymru.
Bu pryderon am y ffordd...
Study sheds new light on link between Covid pressures and suicidal...
New research has revealed more about the impact Covid-19 and lockdown has had on the mental health and wellbeing of people in Wales.
There...
Politicians urged by PFEW to prioritise police wellbeing
Members of the newly formed Welsh Government are being urged to prioritise the mental health and wellbeing of police officers in the wake of...
Ymchwilwyr yn datgelu adnodd newydd i helpu i atal achosion o...
Mae tîm o academyddion o Gymru wedi datblygu dull newydd o helpu gweithwyr iechyd proffesiynol i wneud penderfyniadau clinigol ynghylch pobl a all fod...
Researchers reveal new tool to help prevent suicide
A team of Welsh academics has developed a new method of supporting health professionals to make clinical decisions about people who may be at...
Take Action This Dementia Action Week To Help Keep Loved Ones...
Wales & West Utilities is marking Dementia Action Week (20 - 26 May) by reminding families of those living with Dementia of two simple...
STRESS O’CLOCK: The nation’s most stressful time revealed
You’ve had your morning coffee (or two!), caught up on the main news of the day and even had your first meeting… and then it hits you – the most stressful...
Abertawe ar flaen y gad wrth i ganolfan ymchwil iechyd meddwl...
Mae gan Brifysgol Abertawe rôl flaenllaw mewn consortiwm newydd ledled y DU i ddod â data iechyd meddwl allweddol ynghyd.
DATAMIND – Data Hub for...
Swansea takes lead as new mental health research hub launches
Swansea University is playing a leading role in a new UK-wide consortium to bring together vital mental health data.
DATAMIND – the Data Hub for...
Yr RNIB yn lansio cefnogaeth newydd yn ystod yr Wythnos Iechyd...
Mae'r Royal National Institute of Blind People (RNIB) yn cynnig Cyswllt Lles ac yn lansio amrywiaeth o ganllawiau iechyd meddwl ar gyfer pobl yng Nghymru yn ystod yr...
RNIB launches new support during mental health week
The Royal National Institute of Blind People is offering free Wellbeing Check Ins and launching a range of mental health guides for people in Wales during Mental Health Awareness Week...
Cymorth cyntaf iechyd meddwl yn rhan o becyn cymorth fferyllfeydd
Mae staff fferylliaeth gymunedol o bob rhan o Sir Gaerfyrddin, Ceredigion a Sir Benfro wedi cymryd rhan mewn hyfforddiant ‘cymorth cyntaf iechyd meddwl’ i...
Mental health first aid forms part of pharmacy toolkit
Community pharmacy staff from across Carmarthenshire Ceredigion and Pembrokeshire have taken part in ‘mental health first aid’ training to support their patients and own...
Cerebra Sensory Pod Chairs project underway thanks to Nationwide donation
Cerebra, the charity that supports children with brain conditions and their families, is taking on a project to build ten new sensory stimulating Pod...
New app to offer 24/7 access to free therapy for young...
GROUNDBREAKING NEW APP TO OFFER FREE 24/7 THERAPY TO YOUNG PEOPLE
THE HIDDEN STRENGTH APP WILL HELP THE 37% OF YOUNG PEOPLE IN WALES CURRENTLY...
Nearly three-quarters of Welsh adults say that being close to nature...
According to a survey launched by the Mental Health Foundation to mark Mental Health Awareness Week
Nearly three-quarters (72 per cent) of Welsh adults...
Mental Health Awareness Week 10-16 May: Be well, be happy
Be well, be happy
Mental Health Awareness Week is the ideal opportunity to focus on psychological wellbeing - our own and our family’s. Emotional literacy means knowing...
How Decluttering Can Aid Your Mental Health
We have spent a lot more time in our homes during the pandemic, and for some, it's become harder to rest and relax in...
How lockdown increased mental health difficulties for UK’s vulnerable children
Study shows how lockdown has increased mental health difficulties for vulnerable children
Cardiff University research is first to assess impact of COVID-19 on UK's ‘at...
Calls for immediate support for young people facing mental health problems
During the last Business statement of the Senedd term Mid and West MS Helen Mary Jones called for immediate support for young people facing...



















































