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16.8
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Llanelli
Saturday, September 19, 2026
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South Wales Chronicle : News for Llanelli, Carmarthenshire, Pembrokeshire, Ceredigion, Swansea and Beyond
Home
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Local
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South Wales Police
Gwent Police
Sports
Health
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Caerphilly News
Cardiff News
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Swansea news
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All
Anthony Sprouse – Mental Health
Bruce Sinclair, Local Democracy Reporter
Bryony Wiffen
Chris Haines, ICNN Senedd Reporter
Dan Hassan
Elan Powell
Elgan Hearn, Local Democracy Reporting Service
Ella Groves ICNN Senedd Reporter
Emyr Evans
Harry Wilson
Helzbach
Lewis Smith, Local Democracy Reporter
Nia Griffith
Tara Fisher
Twm Owen, Local Democracy Reporter
Wales Ales
Ella Groves ICNN Senedd Reporter
Reform MS accuses health minister of lying during debate over health…
Ella Groves ICNN Senedd Reporter
Senedd rejects calls for a Wales-specific grooming gangs inquiry
Ella Groves ICNN Senedd Reporter
Ambition for “safer, more responsive and more compassionate” maternity and neonatal…
Ella Groves ICNN Senedd Reporter
Reform MS declares the British Empire was a “force for good…
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Authors
Posts by Jamie Stedman
Jamie Stedman
13 POSTS
0 COMMENTS
Columnists
HEALTH & FITNESS – 5 Best Exercises For A Flat Tummy
Jamie Stedman
-
26th February 2019
0
Columnists
5 Sure Fire Ways To Ruin Your Fat Loss Attempts
Jamie Stedman
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4th February 2019
0
Columnists
Smoothies Or Fizzy Drinks?
Jamie Stedman
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30th January 2019
0
Columnists
HEALTH & FITNESS – SHOULD I RUN IF I WANT TO...
Jamie Stedman
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16th January 2019
0
Columnists
HEALTH & FITNESS – STAY MOTIVATED WHEN YOU EXERCISE
Jamie Stedman
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26th October 2018
0
Columnists
Nutrition – Get The Basics Right
Jamie Stedman
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17th October 2018
0
Columnists
Eight Tips To Get You Exercising Today
Jamie Stedman
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1st October 2018
0
Columnists
Ten Reasons You May Not Be Losing Weight – By West...
Jamie Stedman
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23rd September 2018
0
Health News
Don’t Be Perfect, Be Consistent! By Health & Fitness Columnist Jamie...
Jamie Stedman
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10th September 2018
0
Local News
Habits Of The Superfit With Health & Fitness Columnist Jamie Stedman
Jamie Stedman
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3rd September 2018
0
Columnists
The Wonderful World Of Exercise By Health & Fitness Columnist Jamie...
Jamie Stedman
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28th August 2018
0
Health News
The FIRST Steps From A Sedentary Lifestyle To Exercise-By Jamie Stedman
Jamie Stedman
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22nd August 2018
0
Columnists
NEW West Wales Chronicle Health & Fitness Columnist Jamie Stedman
Jamie Stedman
-
21st August 2018
0