Foods to eat before a morning gym session, according to expert

0
Nutrition expert reveals what to eat before a morning gym session to maximise your workout   While not everyone is a ‘morning person,’ the early...

Liver disease crisis in Wales to come under the spotlight at...

0
Senedd Members will today (11th January) debate the urgent action required to curb the alarming rise in liver disease deaths in Wales, which have...

UK RANKS TOP 10 HEALTHIEST COUNTRIES IN EUROPE

0
Sweden is the healthiest country in Europe.  Finland is the second healthiest country.  Iceland ranks as the third healthiest European country.  A new study has revealed that...

Here are the 5 things a manager can do to help...

0
Cancer can impact anyone. It can be a devastating, stressful and emotionally draining time for those diagnosed with cancer. This is especially true when...

Experts reveal the three foods that will help you get better...

0
Cherries, Kiwis and Bananas are the three foods proven to help you sleep better  Eating 1-2 kiwis an hour before bed will help you sleep...

Children’s flu vaccination drop-in clinics announced by Hywel Dda UHB 

0
Drop-in nasal spray flu vaccination clinics for children aged 2 and 3 years old (on 31 August 2022) are being held at vaccination centres...

Clinigau brechlyn y ffliw galw heibio i blant wedi’u cyhoeddi gan...

0
Mae clinigau brechlyn y ffliw drwy chwistrell drwynol galw heibio ar gyfer plant 2 a 3 oed (ar 31 Awst 2022) yn cael eu...

Caplan y GIG yn derbyn Medal yr Ymerodraeth Brydeinig gan y...

0
Mae caplan sydd wedi rhoi cymorth i gleifion, teuluoedd a staff y GIG ar adegau o dristwch, llawenydd ac ansicrwydd mawr, wedi derbyn Anrhydedd...

NHS chaplain receives BEM from the King

0
A chaplain who has given support to patients, families and NHS staff in times of great sorrow, joy and uncertainty, has been awarded a...

MORRISONS KICKSTARTS THE YEAR WITH PRICE CUTS ON ITS SAVERS RANGE

0
– Over 50 per cent of the range has been cut in price –  Morrisons is cutting 130 prices across its entry-level products to help...

Healthy Hearts project launches in Carmarthenshire

0
A new project to assist individuals across Carmarthenshire to follow a healthier lifestyle has been launched this week. The Healthy Hearts project will work collaboratively...

Prosiect Calonnau Iach yn cael ei lansio yn Sir Gaerfyrddin

0
Mae prosiect newydd i gynorthwyo unigolion ledled Sir Gaerfyrddin i ddilyn ffordd iachach o fyw wedi cael ei lansio yr wythnos hon. Byddprosiect Calonnau Iach...

Don’t just go for one New Year dip – make it...

0
Here’s why The Bluetits Chill Swimmers gain so many new members in the winter Many people will go for a dip in the sea on...

New research reveals just 1 in 3 pregnant women in Wales...

0
A new study led by researchers at Swansea University has revealed that potentially only one in three pregnant women in Wales would actually have...

Experts reveal the three foods that will help you sleep 

0
Cherries, Kiwis and Bananas are the three foods proven to help you sleep better  Eating 1-2 kiwis an hour before bed will help you sleep...

Diabetes is a pandemic we shouldn’t forget: Test yourself healthy

0
With the last couple of years’ intense focus on the COVID-pandemic, we tend to overlook one of the world’s deadliest pandemics; diabetes. But looking...

Solo or Together, Experience the Magic of Spa Holidays

0
If you cannot beat them; join them! Well, this has been the motto for years. However, you may want to do s you want...

£7,000 stretcher chair bought for intensive care unit at Prince Philip...

0
Thanks to your donations, Hywel Dda Health Charities has purchased a £7,000 patient stretcher chair for the Intensive Care Unit at Prince Philip Hospital...

Welsh type 2 diabetes patients are missing out on vital free...

0
Hundreds of thousands of people living with type 2 diabetes in Wales are missing out on vital free education. Wales has the highest prevalence of...

How Can a Student be Healthy

0
How to safeguard the wellbeing of future generations against potential threats is an important challenge facing modern human civilization. Recent studies have shown that...

Stem cell cancer treatment in Germany

0
Stem cells (SCs) can regenerate human tissues. They are used in many areas of medicine, including oncology, orthopedics, neurology, cardiology, and gastroenterology. With their...

£200 grants available for Cancer Patients suffering during the financial crisis

0
Leukaemia Care and Leukaemia UK announce financial support service to help leukaemia patients during the cost of living crisis Leukaemia Care and Leukaemia UK have...

Put your best foot forward for festive fun with St John...

0
St John Ambulance Cymru are looking forward to celebrating the festive season by  hosting our Festive Fun Run to help us to continue in...

Rhowch eich troed gorau ymlaen am hwyl yr wyl gyda St...

0
Mae St John Ambulance Cymru yn edrych ymlaen at ddathlu tymor y Nadolig drwy gynnal ein Ras Hwyl yr Ŵyl i’n helpu i barhau...

New LGA report warns local sexual health services are at ‘breaking...

0
Local sexual health services are at breaking point as attendance has skyrocketed whilst funding has reduced, a new Local Government Association report published today...

NHS crisis: UK cities where GPs and dentists are most in...

0
Out of the 25 major UK cities, Reading has the highest combined demand for dentists and doctors (NHS and private), 61% higher than the...

Common Health Risks for Travellers and How to Prevent Them

0
Going on holiday is supposed to be fun and relaxing. However, there are times when a health problem may occur, which could affect the...

Welsh mum welcomes new trial to screen 20,000 children for type...

0
Trial screening programme for type 1 diabetes recruiting 20,000 children in UK Blood tests will identify children likely to develop type 1 diabetes, allowing earlier,...

Welsh type 2 diabetes patients are missing out on vital free...

0
Hundreds of thousands of people living with type 2 diabetes in Wales are missing out on vital free education. Wales has the highest prevalence of...

I’m a Urologist, here are 7 questions about prostate cancer, answered

0
As we head into Movember, men’s health issues including prostate cancer, testicular cancer, and men’s suicide become the focus. Mr Alan Doherty, a Consultant Urologist at Spire Parkway...

COVID tooth extraction backlog: Fears for kids’ teeth as hospital procedures...

0
The number of teeth extractions – which have to take place in a hospital under general anaesthetic – due to decay carried out has...

Searches for private medical care soar in UK to an all-time...

0
Searches for private GPs, dentists and healthcare have all increased threefold in the UK over the last ten yearsAn estimated 238,100 searches are made...

EXPERT COMMENT – IMPACT OF SMOKING IN LIFE INSURANCE 

0
News today reveals that shopkeepers are demanding stricter laws for selling tobacco, including increased age limits. Life insurance expert at Confused.com, Louise Thomas, comments: “There is growing...

John’s Campaign and Relatives & Residents Association have Core Participant Status...

0
John’s Campaign and Relatives & Residents Association have been granted Core Participant Status for Module 2B of the Covid Inquiry due to focus on...

What is it like being diagnosed with cancer? New book tells...

0
Cancer is something that many of us will someday have to face. Either we will ourselves or we will have a loved one go...

Russia threatens global food security by the Grain Deal halt –...

0
November 19 will mark 120 days since the international deal on crops export signing in Istanbul. The agreement helped to restrain the prices of...

Parc Trostre shopping centre wins Gold Health & Safety Award! 

0
Parc Trostre shopping centre, based in Llanelli, Carmarthenshire, has been celebrating after landing an internationally-recognised award for demonstrating high health and safety standards earlier...

How poor home cleaning and dust can cause detriments to your...

0
Whether you are a homeowner or renter, one common household problem is dust.   Besides making your home look dirty, dust can trigger asthma attacks, wheezing,...

5 Things You Can Use To Get A Good Night’s Sleep

0
A good night’s sleep is one of the essentials we look forward to after a tiring day at work. In modern times, several factors...

1 in 3 employers do not feel well equipped to support...

0
A new survey from Acas has found that a third of employers (33%) do not feel well equipped to support women going through the...

World Menopause Day prompts employers to familiarise themselves with signs and...

0
More must be done to support menopausal women as 90% say workplaces offer no help to those sufferingMenopausal women offered little workplace support despite...

1 in 10 men think the menopause has no symptoms

0
Statement-making menopause board game launched to break the stigma Intimate wellness brand INTIMINA has released Menopause: The Board Game, using play to raise awareness of the 40+ symptoms of...

Fighting colds to glowing skin: 5 surprising benefits of pumpkin

0
Nutritionist reveals the key benefits of adding pumpkin to your diet this October From glowing skin to healthy bones, pumpkins are more than just a...

Long COVID Symptoms: How Hyperbaric Oxygen Therapy May be the answer?

0
There have now been more than half a billion confirmed cases of COVID-19 worldwide. Long Covid is the common term for signs and symptoms that...

Revealed: First aid tips you should know to save a life

0
A 2021 study conducted by The British Heart Foundation revealed that 38% of people in the UK have never undertaken CPR training. For every...

Nutritionist reveals top ways to try pumpkin for Halloween health-kick

0
Pumpkins are a great low-cost, low-calorie option packed with vitamins and minerals to boost your health While they make a great Halloween decoration, pumpkins are...

Expert reveals simple first aid tips that could save a life

0
A 2021 study conducted by The British Heart Foundation revealed that 38% of people in the UK have never undertaken CPR training. For every...

Holland & Barrett partners with Cherry Healey to launch new Menopause...

0
– Two thirds of women do not talk about the menopause, with 61 per cent citing for fear of ‘judgement’ – – A quarter who have...

Expert reveals how to reduce cost-of-living stress before bed

0
In June this year, a survey was conducted by the Royal College of Physicians (RCP) on how the rising cost of living damages the nation’s...

How can people incorporate both Western and Eastern medicine in their...

0
When Sarah McDonald was suddenly diagnosed with two, separate cancers in her early 40s, she was understandably feeling overwhelmed. That is why she named...